Thinking is easy, acting is difficult, and to put one's thoughts into action is the most difficult thing in the world.

想很容易，行动却很难，而把想法付诸行动是世界上最难的事情。

Relax! When things appear at their bleakest, your life is just about to take a turn for the better.

放松！当情况显得凄凉、绝望的时候，你的生活即将出现转机。

Whatever you’re going through,

tell yourself you can handle it.

Compared to what others have been through,

you’re fortunate.
不管你在经历什么，

告诉自己你一定能应付。

相对别人所经历的而言， 你是极其幸运的。